We can do this…

Well, this morning i woke up with a huge headache because i havent had any soda for an entire day. I used to drink soda and thats it. On top of that though i felt like a whole new person because i feel like this time i can do this. It wasnt so bad yesterday i ate a nutri grain bar for breakfast, when i got to work i ate a personal size bag of baked lays regular chips, for lunch i did eat an 8” sub but i added all the calories up and changed to wheat bread instead of white. I ate a cup of mac n cheese and a salad from mcdonalds with just a little bit of fat free italian dressing. I’m sitting here right now thinkin i have only lost 3 pounds but i feel amazing already. I just have this whole new outlook on dieting and i know once i lose weight my back won’t hurt me anymore and my ribs wont be sore from sittin down and all this fat just laying on top of them. I’m bout to go drive down my road and figure out what a mile is and try to walk 2 miles, time it, and try to factor that in my morning routine everyday from now on before work or whatever i need to do that day.

Amanda and Candi… you two so far have helped me more than you guys could EVER know. Thanks amanda for getting me into this website and talkin me through this and thanks Candi for the inspirational words.